Monday 29 December 2014

The Model Factory: Yoga

The Model Factory

The Model Factory offer modelling advice packages and have great relationships with leading studios and agencies. One important factor for aspiring models to remember is fitness. Although there are many niches of modelling which don't require you to be super slim, fitness is crucial to a good life regardless of your modelling aspirations. Here are some ways in which yoga can help you in your daily life and that will definitely reflect on your modelling look.

Yoga is a fantastic way to tone muscles that you don't normally use. The first few weeks can be extremely tiring but your body will adapt to the new exercise and love you for it. The movements of yoga create great blood circulation that helps move trapped fluids around the body. Try to do a couple of poses and your cheeks will look much rosier! Yoga can make you a nicer person to be around because it gives you a greater sense of humility. In another word, it makes you more humble. When you fail at a pose, you don’t give up, right? You keep practicing until you succeed. This way, you learn how to admit your mistakes and forgive yourself and also other people. Follow The Model Factory on twitter for more modelling and fitness tips.

The Model Factory

Yoga makes you feel more comfortable with your imperfections and makes you realise that they’re not all that bad. It’s always great to see a lady with good posture. Good posture makes women feel confident and gorgeous and it is much more beautiful and healthier than a woman hunched over. If you want to improve your posture, yoga is a must. Try some easy modelling auditions style poses and you will have a better posture in just a few weeks. While yoga can help you lose weight, it can also give you a healthy body. Yoga improves flexibility, prevents joint pain, and helps the body stay fit, of course, with a healthy eating plan. A worn out body is not beautiful, but a healthy body is. Doing yoga is one of the best ways to make yourself healthier and more beautiful. After all, if you don’t have a healthy body, how could you possibly cope with life situations and become a better person? For more health and beauty tips, read other blogs from The Model Factory. If you want to find out more about what we do, our packages, and who we are then head over to the official The Model Factory website and send us your modelling questions.